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Grainy Surface

The Anahata Soul Meditations
New Tracks Coming Soon on Soundwise

Daily life is full of responsibilities and, often times, stress. Are there areas in your life that you'd like improve? Do you give to others and forget to slow down and take care of yourself? Our library of meditations, self-hypnosis, and tranquil sound bath sessions gives you the peaceful moments you need to rest and reset.

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Our meditations offer a break from the hustle and bustle of daily life, allowing time to relax, unwind, and find a sense of inner calm. They contribute to your emotional well-being by fostering a greater sense of self-awareness and emotional resilience. 

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Our self-hypnosis sessions, led by certified hypnotherapists, offer a multitude of benefits encompassing physical, emotional, and mental well-being. By inducing a state of deep relaxation, hypnosis can effectively reduce stress, empower you to modify unwanted thoughts and behaviors and facilitate emotional healing. ​ 

 

Wellness practices allow you to take the much-needed time to be your best.

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$47 for a full year of access, including all newly added sessions!  

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SOUNDWISE
Frequently Asked Questions
 

1: How do I access the audios?

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After you register for the audio program, you will be instructed to download the Soundwise mobile app. When you sign in on the app, the program you registered for will automatically load in your library.

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2: Can I listen offline?

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Yes. Tap on the download icon next to an audio track will download the track to your phone. Simply download the audios when you have wifi and you can listen to them anywhere you go.

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