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Release Negative Emotions

Release the Weight of the Past and Step Into Your Next Chapter with Confidence

You’ve read the books, listened to the podcasts, maybe even gone to therapy.. you're doing the work but there's still something holding you back. 

Despite your growth and self-awareness, the same emotional triggers keep showing up. You second-guess yourself. You carry weight that isn’t yours. And you know deep down... you’re ready for something more.

You’re ready to feel free.

Your current challenge:

You're living with emotions and beliefs that no longer serve you—
but you haven’t known how to fully let them go.

Even when you’ve tried to move forward, old patterns creep in. Unhealed memories, unconscious fears, and past decisions still shape how you show up in your relationships, career, and even your self-talk. You’ve outgrown these limitations… but they haven’t quite let go of you.

There is a way to release the past—without reliving it.

Introducing: Time Integration for Maximum Empowerment (T.I.M.E. Techniques)

A powerful session that helps you gently release the heavy emotions and limiting beliefs stored deep within your unconscious mind—so you can create lasting change, from the inside out.

Imagine what it would feel like to:

  • Finally let go of anger, sadness, fear, hurt, or guilt from the past

  • Stop repeating patterns that no longer align with who you are

  • Reconnect with your true self—confident, clear, and grounded

  • Move forward without the weight of “what was” holding you back

  • Rewrite your story from a place of empowerment and choice

This is the work that changes everything.

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How It Works:

Using your unconscious mind’s natural timeline, we guide you back to the root cause of your core emotions and limiting decisions—without the need to rehash painful memories. Through a gentle yet powerful process, you’ll extract the lessons, release the emotion, and rewire the meaning so it no longer holds power over your life.

This isn’t talk therapy.


This is deep transformation at the subconscious level—where true change happens.

​As a Board-Certified Master Practitioner and Trainer of NLP and Hypnotherapy, I’ve helped hundreds of women just like you release emotional baggage, reclaim their voice, and step boldly into a new chapter with grace, purpose, and joy. This is your time—and I’d be honored to guide you through it.

 

What's included in your session:

  • A 60 minute 1:1 Session (virtual)

  • Release of the 5 core negative emotions: Anger, Sadness, Fear, Hurt, and Guilt

  • Elimination of key limiting beliefs that are holding you back

  • Integration of powerful new insights and self-trust

  • Tools to release the feelings of future anxious thoughts 

Step Into Your Next Chapter — Unburdened and Unshakable

This isn’t just releasing the past. It’s reclaiming your future.


You don’t need to keep carrying what was never meant to be permanent.

When you’re no longer ruled by old emotions or beliefs, your true self finally has room to rise.

Ready to let go—and rise?


Click below to book your session and begin your journey home to yourself.

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During the call we'll discuss the session, your goals,  and chat to see if we're the right fit. 

All sessions are done via Zoom, where you can be in the comfort of your own home. 

​Price: $125 

Please note: our session to release negative emotions are for self-development and personal empowerment. The session is not intended as treatment for medical conditions, nor do we treat or claim to cure any diagnosed medical conditions. 

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