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Sound Bath with Sheilla

Discover profound relaxation and inner alignment through the transformative experience of a sound bath.

Serving the Los Angeles and Orange County area

About Sound Bath

The sounds and vibrations of Sheilla's quartz crystal bowls will gently guide you into a very relaxed and meditative state.

 

Sound bath session will help activate your parasympathetic nervous system, which will alleviate stress and take you out of the unconscious fight or flight response you may be in. The sound bath will also help bring in dopamine, serotonin, and oxytocin leaving you feeling calm and peaceful.

Each of Sheilla's sound bowls are a different musical note that corresponds to each of your body's seven major energy centers. When played in harmony, they work to restore harmony within your body.

Vibrational sound therapy is a holistic healing approach that uses sound waves to create a relaxing and therapeutic environment. Some of the potential benefits of vibrational sound therapy include:

  • Reducing stress and anxiety

  • Inducing deep relaxation

  • Improving sleep quality

  • Boosting immune system function

  • Reducing physical and emotional pain

  • Enhancing mental clarity and focus

  • Balancing the body's energy centers (chakras)

  • Increasing self-awareness and mindfulness

 

It's important to note that individual experiences may vary, and vibrational sound therapy should not be used in place of medical treatment for serious health conditions.

Suggested items to bring to your sound bath

Sound bath sessions are best experienced lying down for maximum relaxation. Here are things we suggest you bring for your comfort, along with anything else you may personally need. 

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Mat, blanket, or thick towel to lie on

We'd like your body to be in a relaxed state where there isn't any physical tension, or effort. 

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Eye covering 

Eye coverings help to reduce distractions and promotes a deeper sense of relaxation by blocking out light, creating a more peaceful and calming environment.

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Blanket and small pillow

As you drift off into a meditative state, your parasympathetic nervous system will activate, causing your body temperature to lower. 

Private Event Pricing For A Group
Sound Bath

Interested in hosting a sound bath? Sheilla brings the experience to you!

Sound baths are a great addition to birthday parties, baby showers, bachelorette celebrations, or a simple gathering with friends. We also offer corporate wellness sessions for your employees.

See below for more details.

Prices listed are for a 25 mile radius of the 90808 zip code. Farther distances will incur a travel fee based on location. 

Payment is due at time of booking. Any balance remaining for add-on services is due at the conclusion of the event. Cancellations with less than 24 hours notice will only be refunded 50%.

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